Healthy Foods of Hunza |Explore Hunza with Gongloo|

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Have you ever tasted these traditional and 100% organic food of Hunza? Traditional food has a different identity, the food in the region is full of delicious taste. A lot of researches as well have done to discover the top-secret behind the long lives of these people. Some people believe that it is because of the pure and healthy diet they eat, which helps them to maintain health and longevity.



Giyal:

Giyal is also known as Giyaling. It is basically a flatbread that is made with the whole grain flour and it is served with apricot oil and tea. It is made occasionally on the festival of Ginani.



Walnut cake:

You can also get a chance to eat Walnut cake in Hunza. Walnut cake is more popular in Hunza  and it is prepared by using walnuts, honey, and flour. It is good for health because Walnut reduce heart diseases and cancer risks, as well as improve brain function and possibly slow the progression of Alzheimer's disease. It is available in Karimabad cafes.


Dawdo:

The handmade noddle's and aroma of home dried mint and parsley are the specialty of Dawdoo that tastes amazing. It is a special soup of Hunza valley, especially made in winters, the bowl of Dowdo is incredibly warm. A wooden spoon is used to eat this delicious dawdo.




Chamus (Apricot Juice):

Traditionally Chamus is prepared by rubbing the dried apricot between hands and it has organic ingredients and contains natural sweetness, Vitamin A, C, E and rich in fiber. It is refreshing, and it has tons of health benefits.



Chapshurro:

In Brushaski chup mean “Meat” and shurro mean “Bread”. It is a combination of meat and bread also with a few additions of chopped onions, red chilies, small local tomatoes, and coriander leaves. It is also known as “Hunza pizza”.



Tumuro Tea

Tumuro is a special herb found in the high mountains near Nager Valley. Sip a soothing cup of Tumuro tea and enjoy the multiple benefits. It gives relief from headaches, flu, cold, cough and the sore throats.



Buttering Daudo:

Buttering Daudo is a special apricot soup that is made in the winter season. Dried Apricots, sugar, water, and lemon is used to make this special soup. It is very helpful for health and prevent us from many diseases


Diram Fitti :

Diram Fitti is like a booster energy for health, it is healthy food used with apricot oil or butter made by sprouted wheat which gives natural sweetness to the dish. Moreover it is also a special dish made on weddings in Hunza. It’s like Hunza Chocolate. After it is baked, they crush the bread and make its paste like chocolate.


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